SSDI Payment For SNAP Recipients On May 28: If you’re receiving SSDI (Social Security Disability Insurance) and also getting help from the SNAP program (Supplemental Nutrition Assistance Program), knowing what’s coming on May 28, 2025, could help you plan your month smarter. Whether you’re budgeting groceries or rent, understanding how these benefits work together puts you in the driver’s seat.

This guide breaks down payment dates, eligibility, and everything else you need to know in plain English, from benefits to real-world examples, with links to the official sites you can trust.
SSDI Payment For SNAP Recipients On May 28
Category | Details |
---|---|
SSDI Payment Date | May 28, 2025 (For birthdays on 21st–31st) |
SSDI Monthly Average (2024) | ~$1,537 (SSA.gov) |
SNAP Income Cap (1-person) | ~$1,580 gross/month (USDA) |
SNAP Max Benefit (1-person) | $291/month (USDA 2024 data) |
EBT Usage | Grocery stores, farmers markets, select online retailers |
Official Application Sites | SSA, USDA SNAP |
Getting your SSDI payment on May 28, 2025, means your birthday falls late in the month—and your benefits are right on track. If you’re not using SNAP yet, you could be missing out on hundreds of dollars in monthly food support. Add in EBT perks and smart planning, and your benefits can go much further.
What’s SSDI and Why It Matters
SSDI helps folks who’ve worked and paid into Social Security but now can’t work due to a disability. It’s not a handout—you earned it. If your birthday falls between the 21st and 31st, your SSDI hits on the fourth Wednesday, which is May 28, 2025.
For pre-1997 beneficiaries, payments usually come on the 3rd of each month unless it’s a weekend or holiday.
How SNAP Supports SSDI Recipients
If SSDI is your main income and you’re still below the poverty line, SNAP (aka food stamps) can step in to help cover food costs. SNAP is income-tested and can significantly reduce food insecurity for disabled households.
SNAP Eligibility Highlights:
- Gross Monthly Income (1-person): Up to ~$1,580
- Asset Limit (with disability): $4,250
- Key Deductions: Out-of-pocket medical expenses, rent, utilities
How Much Will I Get in SSDI & SNAP?
SSDI Average Benefit:
- 2024 national average: ~$1,537/month
- Maximum SSDI payment (2024): $3,822/month
SNAP Maximum Allotments (Oct 2023–Sep 2024):
Household Size | Max SNAP Benefit |
---|---|
1 person | $291 |
2 people | $535 |
3 people | $766 |
See updated figures: SNAP Allotments |
EBT Tips: Where You Can Use SNAP
SNAP benefits are loaded monthly onto an EBT (Electronic Benefit Transfer) card, which works like a debit card.
EBT Accepted At:
- Major grocery stores (Walmart, Kroger, Safeway)
- Local farmers markets (check for EBT sign)
- Online retailers (Amazon, Walmart.com)
- Double Up Food Bucks programs (in select states)
Pro tip: Some farmers markets give you extra produce credits when you shop with EBT!
2024 COLA Impact
The Cost-of-Living Adjustment (COLA) in 2024 was 3.2%, boosting SSDI payments slightly. For SNAP, higher COLA can reduce your food benefits, but deductions like rent or medical costs can offset this.
Real-Life Example: Meet Sarah
Sarah, 48, lives in Oklahoma and receives $1,430/month in SSDI after a spinal injury. Her rent is $900, and she spends $110 on medical co-pays. After applying for SNAP with help from a local nonprofit, she was approved for $248/month in food assistance. She uses her EBT at Aldi and local farmers markets.
“SNAP filled a gap I didn’t even realize I had,” Sarah said. “Now I can buy fresh produce and lean meats without sacrificing my meds.”
Common SSDI + SNAP Myths (Busted)
Myth | Truth |
---|---|
You can’t have both SSDI and SNAP | False – You absolutely can. |
SSDI disqualifies you for food stamps | Not true – SSDI is counted as income but doesn’t automatically disqualify you. |
SNAP is only for families or young people | Nope – Many elderly and disabled people qualify. |
Contact Info You Need
Service | Website / Contact |
---|---|
Social Security (SSDI) | ssa.gov / 1-800-772-1213 |
SNAP Directory | USDA State Directory |
EBT Support | On back of your EBT card or your state’s SNAP site |
What’s Next for 2025-2026?
- COLA for 2025 is expected to be modest (~2%) due to cooling inflation.
- EBT online usage is expanding to more platforms and stores.
- State programs may increase SNAP outreach to SSDI recipients.
FAQs On SSDI Payment For SNAP Recipients On May 28
Q: Can I get SNAP and SSDI at the same time?
A: Yes! If your SSDI income is below the limit, you’re eligible.
Q: Will I lose SSDI if I get food stamps?
A: No. SNAP does not affect your SSDI eligibility.
Q: Do I need to report SSDI to SNAP?
A: Yes. It’s counted as income in the SNAP application.
Q: Can I buy hot food with EBT?
A: Not usually—unless your state has an EBT Hot Meal Program for the homeless/elderly/disabled.